About Us

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            PERSONAL TRAINING
 
Body Solutions Is a personal fitness and wellness studio.
This is truly a one on one training environment.The studio is over 2000 square feet of specifically choosen equipment.
Each individual is assessed and trained with all of your personal goals in mind. We also specialize in sports injury recovery and any medical concerns you are faced with. 
Remember there are no limitations to becoming your personal best.
 

 

            GROUP TRAINING

 

Body Solutions offers classes on Tuesday & Thursday Evenings. These classes are limited to small groups. Our goal is to assess, assist, and instruct a one hour program so each individual can be their best. Trying to overcome some physical or medical limitationsset asside your worries or fears. Body Solutions has a certified personal fitness trainer overseeing all exercises.

             CORPORATE TRAINING
 

Body Solutions Provides health lectures and staff training. If you are looking to get your office and staff healthier to create more work days and less sick days. 

Let Body Solutions work with your staff to bring a bond of friendship and good health to your place of work.

 

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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